Health and Fitness
Best Abdominal Exercises For Women To Lose Belly Fat Fast | Upper & Lower Ab Workouts For Women

10 Super Cool Gym Outfits for Women- Workout Clothes | Outfit Trends | Outfit Trends

Flores de Bach - Cuadro resumen Remedios florales

Gorgeous smudge sticks. Can't wait to get one! Almost too pretty to burn..

Here are the cutest tanks that will keep you pumped up during your workout!

This is the first step in getting the toned stomach you've always wanted.

Find out why you've been dragging and how to boost your energy back up.

I feel like I'm fighting for my life at the moment but 'I'm still fighting'. Thank God for 'Bounce back ability' ! #mentalhealth #mentalillness

Magnesium deficiency is known in research circles as the silent epidemic of our times. Many of the signs of low magnesium are not unique to magnesium deficiency, making it difficult to diagnose with 100% accuracy. Thus quite often low magnesium level

You'll love this light and bright, built in vanity and dressing area in master closet

These workouts can be great for a small dorm room. Or while you are traveling!

Kaley Cuoco-Sweeting (there's a tiny headband in there!)

12 ways to lose weight faster or how to break out of a weight loss plateau

Cucumber Avocado Rolls - avocado, basil leaves, garlic clove, lime juice, salt, nutritional yeast, ground pepper, cucumber, smoked/sweet paprika (for garnish)

“As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” - Dalai Lama XIV

"Chill Homie, you need to let that shit go." - Buddha

Do you need a liver detox?

Easy flat belly exercises - do these at home, only takes a few minutes

Love to exercise outside, but hate pesky tan lines? Find out your solution with new athletic gear!

The Best Careers for Your Personality Type - very interesting chart - I'm actually in a job that fits my type perfectly; which explains a lot. :-)

how to get a toned butt thighs

Low Calorie Recipes For Weight Loss: Low calorie diet can be very good when you are working out or trying to shed some pounds. Here are our 25 low calorie recipes which you can try out.

i like this dress! it reminds me of Monica Belluci's dress in the movie Irreversible.

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color,.

Whirling whirling.. always whirling. Not "hooping," at all. And at the same time, there is overlap between the trance state of the dervishes and the flow state you can find in hooping.

8 Pilates Exercises for a Tighter Tummy | ACTIVE

I Like Running (Food) | HUMAN | T-Shirts, Tanks, Sweatshirts and Hoodies More like...I love Zumba....

7 degrees of connectedness by thecleversheep, via Flickr

You’re not alone if you’re mindful about what you eat during the week, but come Saturday and Sunday, it’s a no-holds-barred food fest. But here’s a reason why you may want to be mindful of what you munch on over the weekend, t

The Paleo diet can feel limiting when it comes to dessert. But this list of caveman-friendly treats will have you wondering why you ever ate dairy and refined sugar in the first place!