Health and Fitness
When you're busy with work, school, kids and/or whatever else you have going on in your life, eating healthy lunches can be difficult. Difficult ...but not impossible . Most days I take a lunch to...

Start losing weight and looking good today. #diet #nutrition #health #fitness #workout

Raw food - Carrot Ribbon Pasta Bowl with Coconut Almond Satay. Liver cleansing raw food diet recipes for a healthy liver.,

Make your own Warm Vanilla Brown Sugar & Coconut Body Scrub. This brown sugar scrub smells absolutely amazing! It's definitely the perfect treat for skin that's begging to be pampered. Not only is it a wonderful exfoliant, but thanks to the cocon

Weight Loss & Gaining Muscle Program Love the graphic shows 'skinny fat' and healthier, sexy, fit version who weighs more. Not about the number on the scale!

Cleanse & nourish your body from the inside out with a SkinnyMe teatox - lose weight & discover a healthier you today at .

Détox Water : la nouvelle tendance pour nettoyer son foie

Inspirational quotes: If you want to go fast go alone. If you want to go far, go together.

Lucy Brave the Cold Run Cap: Help the fitness fiend in your life stay active in cold temperatures with this Brave the Cold Run Cap ($25) from Lucy. It's reversible and has a convenient ponytail opening in the back.

If eating healthy food is important to you, you want to be friendly to the environment or maybe you're looking to save some money, our handy infographic guide breaks down the produce that's in season so you can eat healthy all year round! http://www.


The Best Double Chin Exercises

Why is it that so many yoga poses are done at the ocean? It's beautiful, but?? #yoga

I swear my goal is to be able to do this without convulsions from weak abs!!

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

5/8" Soft Wood Interlocking Foam Tiles (12 Tiles, 48 Sqft) (Black) - Excellent for trade show flooring, exhibit flooring, display flooring, conventions, living areas, play rooms, yoga, pilates and other light aerobic/cardio exercises:Amazon:Sports &a

[WOTM, 11/2014] Build An Elite Physique With The 4-Day Muscle Thrashing Workout Program #MuscleBuilding #Workout #MuscleThrashing

Learn how to get rid of that pesky back fat, lose the spare tire around your gut.

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If.

pourquoi doit on ouvrir ses chakras

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

10 Uses for Fresh Turmeric (I just harvested a bunch of organic turmeric root from my garden. Looking for great ways to use it)

Try our exclusive Pilates-based workout — you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat. -

15 Super-Easy Hairstyles for Lazy Girls Who Can't Even

The benefits of drinking water for your body, your health and for faster hair growth!

Ever wanted to tune your own derailleur? With some practice you can become a master and it can be done with just two tools. LEARN MORE:

There are a dizzying number purported health tips out there for women, and many of them are entirely useless. More people give advice than really know what

This fool proof cauliflower crust pizza will make you wonder why you ever ate regular pizza! #lowcarb

what you should eat, and when