Item Details

rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th

backonpointe.tumblr.com

Posted 4 years ago

rim jumps - you hold your arm(s) above your head a...

Found on backonpointe.tumblr.com

Previous

Next

More from
backonpointe.tumblr.com

View all posts from this website

You may also like

These 27 Workout Diagrams Are All You Need To Get In Shape!

helene
Health and Fitness

watchhisjawdrop: best foods ever!!! ….they are all on the diet my nutritionist gave me when i was struggling with my eating disorders ;)

therese
Health and Fitness

Bodies Of Work: Volume 3

loma
Health and Fitness

5 Exercises That Will Keep Your Abs Sore For Days

golda
Health and Fitness

Gymaholic Motivation - Best Fitness Motivation Site

jazmin149
Health and Fitness

Top 10 Morning Meditation Mantras

abigale918
Health and Fitness

The Wonders Of Epsom Salt For Your Health, Home & Garden | Health & Natural Living

marlon
Health and Fitness

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

benton
Health and Fitness

Class FitSugar | POPSUGAR Fitness

cleve
Health and Fitness

To Be Alive

dylan253
Health and Fitness

Pose Method of Running vs. Chi Running | Improve to Reduce Injury

camylle
Health and Fitness

How To Naturally Get Rid of Canker Sores In Minutes With No Medicine! - Whole Lifestyle Nutrition

easton
Health and Fitness

7 Yoga Exercises For Stretching Your Body

edmund816
Health and Fitness

HIIT Workout Week 4 LEG BUTT » A Healthy Life For Me

wilburn
Health and Fitness

20 Minute Inclined Treadmill Hiit Workout - My Dream Shape!

mariam241
Health and Fitness

Want a perky, round, firm BUTT? Do the Build-A-Butt Workshop Glute Workout Plan.

velma
Health and Fitness

30 Minutes and Done! Make your workout a sprint instead of a marathon without sacrificing any results

julia642
Health and Fitness

How to Treat Chronic Fatigue Naturally

dylan253
Health and Fitness