Item Details

rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th

Posted 3 years ago


rim jumps - you hold your arm(s) above your head a...

Found on backonpointe.tumblr.com
More from
backonpointe.tumblr.com


You may also like
The Ultimate Staircase Workout #health #fitness #stairworkout

There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered. ~ Nelson Mandela

DIY Magnesium Oil Spray »

The Best Way to Gain Muscle Without Getting Fat.

To inhibit hair loss, rub 1-3 drops of cedarwood essential oil into your scalp. To help relieve symptoms of bronchitis, rub a drop or two of Cedarwood essential oil on the chest. Place a drop of Cedarwood essential oil on cuts or wounds