Health and Fitness
Dr. Oz's Swimsuit Cleanse

10 Snacks Under 200 Calories | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Pear shaped? Do this!

How To DIY A Tiny Space — For Big Results #refinery29

So, not food, but definitely appropriate for this board. (Clay Matthews- now you know why I'm a Packers fan)

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How to test for adrenal fatigue with a flashlight and mirror

Low blood pressure home #remedies http://www.remedyland.com/2012/10/hypotension-or-low-blood-pressure.html

Ready to hop your way to fitness? This plyometric workout will have you sweating and feeling stronger. Build muscle, burn fat!

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

I see women like this at the gym...I judge, but I am actually coveting the style...

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

7 Eckhart Tolle Quotes to Help You Put Things into Perspective ...

Paleo Healthy Homemade French Hot Chocolate Recipe - living healthy with chocolate

9 Recipes to Use Chia Seeds, plus a link to "What Can You Do With Chia Seeds? Plenty!" which gives nutrition info like: "Chia has*: ~more Omega-3's than salmon ~more dietary fiber than flax or oats ~more antioxidants than blueberries ~more magnesium.

Green Smoothie Bowl (avocado, banana, kale, berries...)

9 Foods that Lower Blood Pressure via @Anna Totten Totten Totten Totten McDonald #healthy #food #bloodpressure

I think I could chase him for 26.2 miles

Step Up Your Butt Routine.

DIY soap is easier than I thought! Must try this easy recipe for Ginger Spice Cookie Soap! | Feathers in Our Nest

High intensity interval training workout! Efficient and effective!

rules for what to eat after 8pm

A smoothie a day... apple, kiwi, banana, yogurt & honey... sign me up. I usually have a smoothie a day already! :)

30 Day Thigh Slimming Challenge! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

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17 Quotes To Inspire You To Adventure (darling couple! i'm inspired by them!)

Grüne Smoothie Rezepte

Treatment against Nails that Break

Within your body, it's believed that seven energy centers, or chakras, run along your spine, and doing certain yoga poses can stimulate and balance the energy within them. Each chakra is represented by a colored stone in this Gemstone Chakra Pendant.

Running for beginners. Yes a beginner, who despises running...BUT IS going to run in St. Jude's 5K Dec. 7th 2013.