7 Herbal Remedies For Stress Infographic! Who couldn't use this now and again? #naturalremedies #stress
exactly how i feel! i know i feel better about how hard i worked out when my hairs a mess and my face is bright red!
Fighting persistent sugar cravings is easier when you've got an arsenal of these healthy options in-house
"Sometimes life knocks you on your ass...get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them." Steve Maraboli
teryaki meatballs: 1/2 cup chopped green onions 2 tbsp. garlic powder 1/3 cup teriyaki sauce 3 tsp. chopped ginger root Preheat your oven to 350 degrees. Mix all ingredients in a bowl. Form 8 2oz. balls (for meals) or 16 1oz. balls (for appet
Try these fat burning foods to keep up the hard work even outside the gym. & Holiday Fat-Burning Foods (Link)
10 Lazy Ways to Stay Thin - Actually really good. More people need to do this instead of fad diets...
Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these ...
Spicy Shrimp Stir-Fry. Heat 1 tbsp. canola oil in a pan over medium-high heat. Add 1/8 tsp. crushed red pepper and ¼ onion (sliced) and cook for 4 minutes. Add ½ a red bell pepper (sliced), ½ cup zucchini and squash (thinly sliced), an
Life needs beautiful positive energies to ignite the inner strength.. That's God in us. I love this.
Top 10 Power Yoga Videos: Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated. Click on the video, watch it and learn new yoga asanas
What a great way to support your balance, reinforce an open chest and elevate the elbows in order to lift the leg a little higher in natarajasana. #yoga
Slightly better than average at all distances that I've ran. Let's see how I will stack up for 26.2!
Eat 3 grams of cumin powder daily, swirled into 5 ounces of yogurt - Helps lose 3 times more body fat
Yeah, no one is "naturally" skinny. Either you do a sport for like ten years or you work out all the time.
You'll flip over this quick, easy, and delicious Broccoli and Cheddar Four-Cheese Pizza! Use your favorite crust recipe or grab some fluffy naan flatbread and eat. yo. veggies.
The 63 Best Health & Fitness Apps - Workout Programs, Trackers, Nutrition, Diet, Stress Reduction, Cooking, Sleep - fantastic!
Weight Loss Foods: Let us look at 15 such super foods that we can easily incorporate into our daily diet. www.greennutrilabs.com
What amazed me most about our “green” pregnancy, though, was the impact of Chelsea’s mind-body connection. Through prenatal yoga, Chelsea stayed active, strong and grounded through her final trimester. And by practicing hypnobirthin
