I just did this diet last week and lot 7lbs on the first try. It balances your blood sugar so you don't get sweet or salt cravings. I'm in fr another round this week.
Magnesium deficiency is known in research circles as the silent epidemic of our times. Many of the signs of low magnesium are not unique to magnesium deficiency, making it difficult to diagnose with 100% accuracy. Thus quite often low magnesium level