Whirling whirling.. always whirling. Not "hooping," at all. And at the same time, there is overlap between the trance state of the dervishes and the flow state you can find in hooping.
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar..