12 Ways We Sabotage Our Mental Health | Avoiding exercise Why it's harmful: In addition to keeping your body in shape, physical activity plays a key role in propping up mood; it can even help ease the symptoms of depression and anxiety, research sugg
I need to learn how to be content with simply not knowing, and be at peace with the notion that everything does not need an explanation. <3 Join us for more wonderful inspiration on Joy of Mom! <3 https://www.facebook.com/joyofmom #inspiration