12 Ways We Sabotage Our Mental Health | Avoiding exercise Why it's harmful: In addition to keeping your body in shape, physical activity plays a key role in propping up mood; it can even help ease the symptoms of depression and anxiety, research sugg
"Holding onto anger is like drinking poison and expecting the other person to die." That's why we could care less about you. I'm happy to see we still get under your skin though. We haven't thought about you in almost a decade but we're flattered you