12 Ways We Sabotage Our Mental Health | Avoiding exercise Why it's harmful: In addition to keeping your body in shape, physical activity plays a key role in propping up mood; it can even help ease the symptoms of depression and anxiety, research sugg
LOVE. Live from intention not habit. Everyday set your intentions for what you want to make out of that day and go forth like the superhero you are! :) #intention #inspirationalquote #love
Never respond to rudeness. When people are rude to you, they reveal who they are, not who you are. Don't take it personally be silent. For more quotes and inspirations: http://www.lifehack.org/articles/communication/never-respond-rudeness.html?ref=pp