Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast
Brutal but incredibly effective at home HIIT Cardio and Butt and Thigh Workout Video to burn fat and tone the lower body.
Reflexology Foot Chart #2 — Again, a simple massage and/or acupuncture to your foot can do wonders to make you feel better!
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar..
