The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess cal
Smart technique for getting sugar sprinkles exactly where you want them! Paint dry cake pops with corn syrup before dipping. Beach Ball Decorating by Bakerella, via Flickr
A one-dish, slow-cooker tex mex quinoa casserole. This casserole is bursting with fresh and healthy flavors with some good spice. This dish is vegetarian, but chicken, ground beef, or ground turkey can easily be added in.