Hummus and Veggies - The Middle Eastern chickpea spread is an easy, protein-rich snack that fights hunger and balances blood sugar levels -- and a little goes a long way, "Hummus boosts energy because it contains iron, and red bell pepper slices are.
Magnesium deficiency is known in research circles as the silent epidemic of our times. Many of the signs of low magnesium are not unique to magnesium deficiency, making it difficult to diagnose with 100% accuracy. Thus quite often low magnesium level