Blog entry - I ran a mile a day from Thanksgiving to New Years and it was good. Pretty inspiring. Start small. Doing a little is better than doing nothing.
Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.
I can't bear to look at myself anymore. I have failed as a husband and friend. I will never know a love as good as yours, you will always be my one and only.