Prev post1 of 3Next Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between 18.5 and 25 is considered desirable. If your BMI is 30 or more, you are consi
This fool proof cauliflower crust pizza will make you wonder why you ever ate regular pizza! #lowcarb
There are a dizzying number purported health tips out there for women, and many of them are entirely useless. More people give advice than really know what
Ever wanted to tune your own derailleur? With some practice you can become a master and it can be done with just two tools. LEARN MORE: http://bikeroar.com/tips/how-to-adjust-your-rear-derailleur-in-5-easy-steps
Try our exclusive Pilates-based workout — you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat. - Fitnessmagazine.com
10 Uses for Fresh Turmeric (I just harvested a bunch of organic turmeric root from my garden. Looking for great ways to use it)
The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If.
This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...
