DIY Tutorial for the Bina Brianca Wrap. Have you seen this? It can be worn as a scarf, cardigan, poncho, blouse, shrug, stole, turtleneck, shoulder scarf, back wrap, tunic and headscarf.
Rice packs, use hot or cold. My mom has made these since I can remember and I swear I never have enough of them. The best for headaches and body pains.