Top 20 Bodyweight Exercises for Building Muscle & Strength...there ain't a zombie in any apocalypse that would be able to mess with someone who has these mastered!
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar..