Inspired by the Nike Training Club app, this 30-minute total-body cardio workout is guaranteed to keep you sweating and working harder.
At Cook Smarts, we love creating infographics that help people cook and live healthier. It’s like having artwork that also teaches you something! Our most popular infographic by far has been our Gu...
Don't be that guy or that girl. Avoid the most common first time paddle boarder mistakes by following our list of 10 tips for the beginner stand up paddle
It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!
Gaze at something green; swig some whiskey; sit outside a box. Find out how these and other tips help bring out our most creative selves.
Make these crispy, melty, and delicious quesadillas for lunch today! Roasted sweet potatoes and beans make a healthy and tasty filling. #vegan
