rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th
Aromathérapie familiale : hygiène bucco-dentaire - Le Blog Aroma-Zone - Aromathérapie et Cosmétique maison
"The fascia forms the largest system in the body as it is the system that touches all the other systems." James L. Oschman, PhD
Acupressure and Reflexology for Anxiety - How to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension.