Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If you want to lose weight or just healthier Check out http://sexilyhealthy.blogspot.com
Runner's World /Pilates: Breath Enhancers 6 Pilates moves to increase lung capacity and improve posture to help you run.
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon... So easy and delicious
Going to need this for after my first sunburn of the season: Super Exfoliating Face Mask #hair #beauty
Bob Harper's Skinny Rules, I wish this would say "Healthy Rules" because healthy is more important than skinny
You almost never get an #orgasm : Some women feel uninterested in #sex because they never reach their climax. A big reason behind lack of orgasm can be diabetes. Diabetes can decrease the chances of satisfying orgasm in both men and women. Diabetes.
Weight Loss - Simple Foods that Burn Fat Check out my Jiu Jitsu, Boxing and MMA articles, workouts and more on http://thefightmechanic.com
7 Poses to Soothe Sciatica These 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.
An Awesome Tabata Workout You Can Do on Your Own: The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. To read more on this workout, check out Julie's blog!
Leaning Camel: This exercise works the entire abdominal wall and give the quads an active stretch. Complete 3 sets of 15