A strong core can bring a fitter body all over, and you can do these standing ab exercises to strengthen and stabilize your core without doing crunches.
To inhibit hair loss, rub 1-3 drops of cedarwood essential oil into your scalp. To help relieve symptoms of bronchitis, rub a drop or two of Cedarwood essential oil on the chest. Place a drop of Cedarwood essential oil on cuts or wounds