Singing Bowl: Dating back to eighth century BC, singing bowls have been used for centuries in Buddhist practice as a way to begin and end meditation. In yoga, it's not uncommon for teachers to employ this practice during Savasana. This particular bra
9 Recipes to Use Chia Seeds, plus a link to "What Can You Do With Chia Seeds? Plenty!" which gives nutrition info like: "Chia has*: ~more Omega-3's than salmon ~more dietary fiber than flax or oats ~more antioxidants than blueberries ~more magnesium.