Item Details

An Awesome Tabata Workout You Can Do on Your Own: The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. To read more on this workout, check out Julie's blog!

popsugar.com

Posted 8 years ago

An Awesome Tabata Workout You Can Do on Your Own:...

Found on popsugar.com

You may also like

Inspired by the Nike Training Club app, this 30-minute total-body cardio workout is guaranteed to keep you sweating and working harder.

river543
Health and Fitness

They don’t throw in the towel when they’re short on time—and neither should you.

alana
Health and Fitness

Best ways to use a foam roller... For getting loose and preventing injury.

mckenna435
Health and Fitness

At Cook Smarts, we love creating infographics that help people cook and live healthier. It’s like having artwork that also teaches you something! Our most popular infographic by far has been our Gu...

mitchel
Health and Fitness

Are You Avoiding Papaya Because It Might Be GMO? http://foodbabe.com/2015/07/21/are-you-avoiding-papaya-because-it-might-be-gmo/

casey
Health and Fitness

ballet wrap sweater--incredibly fine weight and legwarmers in same weave--"ballet beautiful gear"

cordia56
Health and Fitness

10 WEEKS TO FITNESS-DAY 44: SHOULDERS & ABS

lauryn430
Health and Fitness

Not much of a runner as a volleyball player but I sorta wanna start running someday

elna
Health and Fitness

Quick workout routine for when you can't make it to the gym.

meredith502
Health and Fitness

Don't be that guy or that girl. Avoid the most common first time paddle boarder mistakes by following our list of 10 tips for the beginner stand up paddle

kitty
Health and Fitness

5 Ways to Make Running Feel Easier- I need to remember this!

john-45
Health and Fitness

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

demarco454
Health and Fitness

Gaze at something green; swig some whiskey; sit outside a box. Find out how these and other tips help bring out our most creative selves.

allison
Health and Fitness

Cure a sore throat with this acupressure point. >>Big Tree School of Natural Healing

brittany
Health and Fitness

16 Home Remedies to Quit Smoking

tressie253
Health and Fitness

Make these crispy, melty, and delicious quesadillas for lunch today! Roasted sweet potatoes and beans make a healthy and tasty filling. #vegan

lyla
Health and Fitness

Back fat. Muffin top. Under arms. Diggin' these exercises to help get rid of them!

monroe
Health and Fitness

How to Plan a Yoga Class - Pin now, read later!

shana
Health and Fitness