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Straight Triceps Kickbacks 1. Stand with feed shoulder width apart, arms relaxed at your sides and holding a 2-5-pound weight in each. Weights should be held far enough away so that they don’t hit your thighs. If they do, narrow your stance. Be

youbeauty.com

Posted 7 years ago

Straight Triceps Kickbacks 1. Stand with feed shou...

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