Yoga for the Splits: Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re read
Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. Here's why you should drink the green stuff regularly.
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You almost never get an #orgasm : Some women feel uninterested in #sex because they never reach their climax. A big reason behind lack of orgasm can be diabetes. Diabetes can decrease the chances of satisfying orgasm in both men and women. Diabetes.