Visit http://workoutlabs.com/workout-plans/mike-changs-actual-chest-and-bicep-workout-printable-routine/ for a FREE PDF of Mike Chang’s Chest and Bicep printable workout with easy-to-follow exercise illustrations.
St. Louis Cardinals' Yadier Molina celebrates after driving in the game-winning run with a single in the ninth inning against the Chicago Cubs in a baseball game Tuesday, May 15, 2012, in St. Louis. The Cardinals won 7-6. (AP Photo/St. Louis Post-Dis
The Year In Adorable GIFs of Dancing Hurdler Michelle Jenneke This year we all fell in love with the Aussie sprinter, her smile, and her extremely bouncy pre-race routine.