Blog entry - I ran a mile a day from Thanksgiving to New Years and it was good. Pretty inspiring. Start small. Doing a little is better than doing nothing.
5 Ways to Bake Your Own Fruit and Veggie Chips We've all heard the siren call of a bag of crunchy chips in the late afternoon. To avoid a case of snackers' remorse, make them healthier by using fruits and veggies to create the perfect crave-able, cru