Whoa. The Tour de France indoor bike has built-in WiFi, a 7-inch, touch-screen console and is pre-loaded maps of select sections of all 21 stages of the 2013 Tour, complete with Google Street View. Sold.
You can kiss cellulite goodbye for good by doing this workout and engaging in some sort of cardio at least three times weekly. So get ready to say, See ya to cellulite! #workouts #cellulite #fitnessworkouts
What amazed me most about our “green” pregnancy, though, was the impact of Chelsea’s mind-body connection. Through prenatal yoga, Chelsea stayed active, strong and grounded through her final trimester. And by practicing hypnobirthin
You'll flip over this quick, easy, and delicious Broccoli and Cheddar Four-Cheese Pizza! Use your favorite crust recipe or grab some fluffy naan flatbread and eat. yo. veggies.
What a great way to support your balance, reinforce an open chest and elevate the elbows in order to lift the leg a little higher in natarajasana. #yoga
Top 10 Power Yoga Videos: Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated. Click on the video, watch it and learn new yoga asanas
Spicy Shrimp Stir-Fry. Heat 1 tbsp. canola oil in a pan over medium-high heat. Add 1/8 tsp. crushed red pepper and ¼ onion (sliced) and cook for 4 minutes. Add ½ a red bell pepper (sliced), ½ cup zucchini and squash (thinly sliced), an