Clean Eating Green Pancakes - 1 banana, 2 eggs, 1/2 tsp vanilla, dash of cinnamon, 1 cup fresh spinach, 1 tbsp milled flaxseed Optional add-ins - protein powder, peanut butter or PB2, chia seed. Try not to add liquid or it will make them super thin a
Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.
I can't bear to look at myself anymore. I have failed as a husband and friend. I will never know a love as good as yours, you will always be my one and only.