not even about the splits. just being more flexible & fluid with your body. --> Go Splits! 9 Stretches to Get You There
Clean Eating Green Pancakes - 1 banana, 2 eggs, 1/2 tsp vanilla, dash of cinnamon, 1 cup fresh spinach, 1 tbsp milled flaxseed Optional add-ins - protein powder, peanut butter or PB2, chia seed. Try not to add liquid or it will make them super thin a
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Le point d’acupression Joining the Valley (Hoku LI 4) est réputé pour se débarrasser des maux de tête. Il aide aussi à soulager les maux de dents, les douleurs au cou, à l’épaule, l’arthrite, la co
