Rice packs, use hot or cold. My mom has made these since I can remember and I swear I never have enough of them. The best for headaches and body pains.
How to Scribe for a Perfect Fit Fit woodwork perfectly to even the waviest walls with an inexpensive compass. Read more: http://www.familyhandyman.com/tools/how-to-scribe-for-a-perfect-fit/view-all