When you're busy with work, school, kids and/or whatever else you have going on in your life, eating healthy lunches can be difficult. Difficult ...but not impossible . Most days I take a lunch to...
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th