"We are the creators of the world around us. Our beliefs and actions vibrate and spiral right back to us. Do you serve to connect, to love, and to bring peace? Or are you a slave to dramatics, to competition, and negativity?"
Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.
I can't bear to look at myself anymore. I have failed as a husband and friend. I will never know a love as good as yours, you will always be my one and only.