There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered. ~ Nelson Mandela
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When it comes to butt-building, we often think that by doing a few squats here or there, our butts will magically lift and tone itself. But, to build a nice and toned booty, you must first understand the anatomy of one. The buttocks are composed of t
Posted 8 years ago
Found on bodyrock.tv
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