It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!
Gaze at something green; swig some whiskey; sit outside a box. Find out how these and other tips help bring out our most creative selves.
Make these crispy, melty, and delicious quesadillas for lunch today! Roasted sweet potatoes and beans make a healthy and tasty filling. #vegan
This Recipe Saves Lives People Claim They Cured Their Cancer With It. Don't know, but it sure couldn't hurt, and would taste great too.
Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. Here's why you should drink the green stuff regularly.
Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If you want to lose weight or just healthier Check out http://sexilyhealthy.blogspot.com
Runner's World /Pilates: Breath Enhancers 6 Pilates moves to increase lung capacity and improve posture to help you run.
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon... So easy and delicious
Going to need this for after my first sunburn of the season: Super Exfoliating Face Mask #hair #beauty
