Yoga for Beginners - Hatha, Iyengar, Vinyasa, Bikram, Power Yoga, and Restorative Yoga explained
Top 10 Power Yoga Videos: Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated. Click on the video, watch it and learn new yoga asanas
Life needs beautiful positive energies to ignite the inner strength.. That's God in us. I love this.
Spicy Shrimp Stir-Fry. Heat 1 tbsp. canola oil in a pan over medium-high heat. Add 1/8 tsp. crushed red pepper and ¼ onion (sliced) and cook for 4 minutes. Add ½ a red bell pepper (sliced), ½ cup zucchini and squash (thinly sliced), an
Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these ...
10 Lazy Ways to Stay Thin - Actually really good. More people need to do this instead of fad diets...
Try these fat burning foods to keep up the hard work even outside the gym. & Holiday Fat-Burning Foods (Link)
teryaki meatballs: 1/2 cup chopped green onions 2 tbsp. garlic powder 1/3 cup teriyaki sauce 3 tsp. chopped ginger root Preheat your oven to 350 degrees. Mix all ingredients in a bowl. Form 8 2oz. balls (for meals) or 16 1oz. balls (for appet
"Sometimes life knocks you on your ass...get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them." Steve Maraboli
Fighting persistent sugar cravings is easier when you've got an arsenal of these healthy options in-house
exactly how i feel! i know i feel better about how hard i worked out when my hairs a mess and my face is bright red!
