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Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long.
Good mindless stuff to get your heart rate up! I've been doing these short routines in the AM before my shower.
Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this
The Journal of Sexual Medicine in 2008 reported that women who regularly practiced yoga had more desire to have sex and experienced better orgasms. Thank you, science.
Get health and fitness tips from expert doctors for men and women. This health journal is about health, weight loss and other alternative medicine. Health tips online.
♥✤♥Soften and Get Rid of Tough Calluses - DIY Baking Soda Beauty Tips ♥✤♥ DIY baking soda natural solution: blend 2 tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. Af
Banana & Oat Breakfast Cake with FIVE bananas! #HEALTHY #VEGAN Oatmeal Banana Bread - Ceara's Kitchen
Leftover Easter Eggs? Try these guacamole stuffed eggs. So easy, healthy and delicious @NatashasKitchen
