Have a pounding migraine headache? Try eating spinach instead of popping a pill. Magnesium is used in the ER to treat migraine attacks, and spinach contains loads of magnesium as well as riboflavin.
★ Les Tissus Colbert: Kelly's Corner: tutorial on making crocheted baskets. Blog in German but Google Translate helps--i think an intermediately skilled crocheter could suss out how to do this.