Your breath to use
kettle bell/dumbell workouts... I did this with my trainer and its great!! - https://strong-life.org #fitness #kettlebell
Hitting the "reset" button in January with these simple, thoughtful reminders: Tips for Creating a Mindful Home | Apartment Therapy
Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will
4 INGREDIENT GREEN SMOOTHIE 2 cups raw spinach 2 frozen medium bananas 1 cup fresh, whole strawberries 1 cup unsweetened vanilla almond milk
How to lose weight with a pear shape body. It will only make you a smaller pear;) .....mmm pears....
Work your arms, legs, and abs with these killer do-anywhere exercises -- no gear required! | Fitbie.com
Many ideas with various seasons http://www.sewinspiring.co.uk/acatalog/wool_felt_craft_felt_pre_cut_felt_flowers_shapes.html
"We are the creators of the world around us. Our beliefs and actions vibrate and spiral right back to us. Do you serve to connect, to love, and to bring peace? Or are you a slave to dramatics, to competition, and negativity?"
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