What amazed me most about our “green” pregnancy, though, was the impact of Chelsea’s mind-body connection. Through prenatal yoga, Chelsea stayed active, strong and grounded through her final trimester. And by practicing hypnobirthin
Weight Loss Foods: Let us look at 15 such super foods that we can easily incorporate into our daily diet. www.greennutrilabs.com
The 63 Best Health & Fitness Apps - Workout Programs, Trackers, Nutrition, Diet, Stress Reduction, Cooking, Sleep - fantastic!
You'll flip over this quick, easy, and delicious Broccoli and Cheddar Four-Cheese Pizza! Use your favorite crust recipe or grab some fluffy naan flatbread and eat. yo. veggies.
Yeah, no one is "naturally" skinny. Either you do a sport for like ten years or you work out all the time.
Eat 3 grams of cumin powder daily, swirled into 5 ounces of yogurt - Helps lose 3 times more body fat
Slightly better than average at all distances that I've ran. Let's see how I will stack up for 26.2!
What a great way to support your balance, reinforce an open chest and elevate the elbows in order to lift the leg a little higher in natarajasana. #yoga
Top 10 Power Yoga Videos: Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated. Click on the video, watch it and learn new yoga asanas
Life needs beautiful positive energies to ignite the inner strength.. That's God in us. I love this.
Spicy Shrimp Stir-Fry. Heat 1 tbsp. canola oil in a pan over medium-high heat. Add 1/8 tsp. crushed red pepper and ¼ onion (sliced) and cook for 4 minutes. Add ½ a red bell pepper (sliced), ½ cup zucchini and squash (thinly sliced), an
