So tired of being woken by pain. I should wake by laughter not tears. Grab the sheets in extacy not in excruciating debilitating pain.......it's been a week. Last week was emotionally devistating pain......
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th