The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess cal
Homemade Ice Cream in a Bag. This is so much fun for kids. Make sure you use the heavy duty plastic storage bags. We used a little chocolate syrup. Turned out great. It reminds me of making snow ice cream.