The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess cal
This is made with just 3-ingredients!! Use it as a tortilla for tacos, flatbread, naan for curries, crepes and so much more!! It's so simple to make!! The recipe is on MyHeartBeets.com
So I know for me, over the Holidays, it is extremely hard NOT to just devour an entire pumpkin pie because, well, they are just that good. But when I get to thinking about what was in the pie that I just devoured, I kinda feel bad. So now here is a.