45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness. Trying this next time I'm at the gym!
5 Ways to Bake Your Own Fruit and Veggie Chips We've all heard the siren call of a bag of crunchy chips in the late afternoon. To avoid a case of snackers' remorse, make them healthier by using fruits and veggies to create the perfect crave-able, cru