Top 10 Power Yoga Videos: Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated. Click on the video, watch it and learn new yoga asanas
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th