"Sometimes life knocks you on your ass...get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them." Steve Maraboli
rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in th