An Awesome Tabata Workout You Can Do on Your Own: The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. To read more on this workout, check out Julie's blog!
Clean Eating Green Pancakes - 1 banana, 2 eggs, 1/2 tsp vanilla, dash of cinnamon, 1 cup fresh spinach, 1 tbsp milled flaxseed Optional add-ins - protein powder, peanut butter or PB2, chia seed. Try not to add liquid or it will make them super thin a
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Le point d’acupression Joining the Valley (Hoku LI 4) est réputé pour se débarrasser des maux de tête. Il aide aussi à soulager les maux de dents, les douleurs au cou, à l’épaule, l’arthrite, la co