An Awesome Tabata Workout You Can Do on Your Own: The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. To read more on this workout, check out Julie's blog!
This is a clean recipe that I got from a fellow beachbody coach. It is a super simple and super yummy chicken bake. It takes about 15 minutes to prep and 45 minutes to bake. Score! >Lose Up to 5...
Healthy Buffalo Chicken Wrap - A light and healthy wrap filled with buffalo chicken breasts, Greek yogurt, bleu cheese crumbles, broccoli slaw, celery, avocado and tomatoes for an easy lunch with bold flavor!
One Japanese legend says that, once upon a time there lived a happy man who received priceless knowledge from his father – the knowledge of the longevity point or a point of a hundred diseases. Following the advice of his father, the son massag