Not only do planks blast the ABS, but they also help engage and build your lats + upper back.
Picture 51317 « RK1 Crew Destroys ‘Vierli’ Snowboarding Video | TransWorld SNOWboarding ... I want a picture like this so badly!
It's baseball season! Great baby shower gift idea: Baseball Baby Blanket, $39.95 (http://northwestgifts.com/products/Baseball-Baby-Blanket.html)
Unique Personalized Basketball Team Gifts. 3 text boxes for name, number, team name HERE: http://www.zazzle.com/personalized_basketball_team_gift_ideas_silver_colored_square_keychain-146706124026905971?rf=238147997806552929 Silver color Basketball K
